The style of therapy that I practice is called depth therapy. This approach focuses on uncovering deeply rooted relational issues that are causing reverberations in your adult life.

Depth oriented therapy is a dynamic, deep-diving therapy approach that tends to your deepest hurts so that you can live your fullest life. We will focus on discovering and healing attachment wounds and relational ruptures, placing emphasis on what happened to you, NOT what is “wrong” with you.

Cyclical patterns in adult life almost inevitably can be traced back to early experiences—for better or worse. This is why in therapy, we will honor all of your experiences, exploring how these intermingled to shape the way you show up in the world today.

Learn more about therapy with Dr. Ruth.